Oofos!
Universal arch support for all feet as the arch conforms to your foot no matter what your arch type The patented arch design allows your feet to “fall” over the footbed, letting the bones/joints of your feet Articulate over the footbed supporting the plantar surface of the foot in a very natural manner Increases circculation […]
Exercise for Life – Keep moving your body
I am planning on getting to a ripe old age being limber and balanced and I am working out daily in order to achieve that goal. I want to be a female version of Jack Lalanne who at 95 still worked out daily. His passion for daily exercise served him well and allowed him to […]
Shoe Kansas City! Elite Feet Donates Shoes to Catholic Charities!
Saucony shoes to homeless and under served families/individuals by way of Catholic Charities of NE Kansas.
Ooohh, I got the sun in my eyes
There is no doubt about it – summer is here and with it are the very bright skies and sunny days. This is the perfect time to realize that along with the sunscreen we are putting on before we head out the door we also need to put on the shades, as in sunglasses. The […]
Keep on Moving on
While sitting in the waiting room of yet another Doctors appointment for one of my aging parents, I picked up a magazine that caught my eye. I read a great article about “The Aging Athlete”. Have you wondered if your years of exercising are paying off for you as your body is aging? The answer […]
WHY do YOU work out?
1. Physical activity can help you MAINTAIN a HEALTHY WEIGHT.2. Physical activity IMPROVES your MOOD.3. Physical activity REDUCES the RISK of VARIOUS CHRONIC DISEASES, including diabetes and high blood pressure. 4. Physical activity PROMOTES BETTER SLEEP. 5. Physical activity can put the SPARK back IN to your SEX LIFE. 6. Keep on going on-one foot […]
Put a sock on it
Think socks don’t make a difference or have a lot to offer. Socks can actually improve the fit and feel of your shoes as well as your workout performance. Here are things you want to consider when buying. *DensityUltra thin/thin/medium/thick. *Fabrics usedCoolmax, Wool, Polyester, Bamboo, Spandex… *HeightsNo show tab, low cut, mini crew, ¼ , […]
Be Better – Do better – Feel better
You have to take life-changing steps to get to and maintain a healthy lifestyle. No doctor, no trainer, no fad diet or trendy exercise is going to help you to a better you until YOU make the effort to do it. People say the first step is the hardest and while that may the truth […]
Nobody is Perfect
Left foot, right foot, step, left foot, right foot, step, left foot, right foot… Misstep. Off track, taking the healthy too far to the left. We exercise for our health, our body and our spirit. But what happens when there comes a disconnect. Past 40 Years For the past 40+ years, our goal at Elite […]